I decided to write this article because I mentioned on my instagram that I often took my cameras with me to appointments as a therapy camera. Kind of like a companion dog. I received many messages from people saying that they suffer from anxiety as well and they were going to give this a try.
In this case, this year I have been processing a lot of sickness and death. As the year draws to a close, and I go through my photos from the year, I have discovered that I have expressed these struggles through my photos.
I’ve learned that I can’t stop the hurricane, so to speak, but I can deal with it, and prepare for what it leaves in its wake.